presa with rocket salad

presa

My favourite meals are quite simple ones, and this combination made for a very delicious and satisfying low-carb meal as well (though for my flatmate Peter I also steamed some new potatoes). This is a cut of pork that is called “presa” in Spanish. And as there is no exact English translation for this, I have added a page that features Spanish cuts of pork, so at least you can have a general idea of where it comes from. Presa, pluma and secreto are all cuts that I find difficult to translate.

Cooking instructions below the links…

presa 4

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pulled pork

pulled pork

Until a couple of weeks ago I didn’t even know what pulled pork was, but now I am hooked. Very easy to make, low-fat, low-carb and delicious. This is my first ever pulled pork. I started off using this recipe from FotoCuisine but then realised that I didn’t have any ginger or limes or roasted jalapeños … so I decided to improvise.

Instructions below the links.

[pics and recipe updated – got the hang of it now!]

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low carb eating

low-carb

It seemed a good idea to start off this blog with what started it off in the first place – these pics I’d spontaneously taken of a wonderful fish dinner I was about to make. I posted them on Twitter and Fotki and was then asked if there was going to be a blog … and well, what the heck.

For the past month or so I’ve been working on a new low-carb diet, which I think will suit me very well at this time and place in my life. And this meal proved without a doubt that low-carb is not hard to take at all.

Fresh tuna and swordfish steaks, salted & peppered, then cooked in virgin olive oil with plenty of garlic, and served with steamed broccoli. It doesn’t get any simpler or more fabulous than this.

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