A couple of weeks ago I had a huge cauliflower about to turn and decided to steam the whole thing at once and make some sort of soup. And I ended up with this very spicy and smooth cauliflower purée. So when I woke up feeling all achy & fluey this morning I decided that this would be the best thing for me … and it was!
Recipe & instructions below the links.
This is a super fast and super simple low-carb version of the traditional spanish tortilla omelette, which is typically a potato omelette. It’s important to get as much excess moisture as possible out of the grated courgette before adding it to the egg mixture. And the (optional) grated cheese can either be added to the mixture before cooking or melted on top afterwards.
Recipe and instructions below the links…
Penne with arugula, cherry tomatoes, shallots & goat cheese. This dish is serious comfort food when served hot and the leftovers (if there are any) make a very tasty pasta salad. Instructions are below the links…
I love hummus and I especially love this very simple recipe sent to me by a friend in Toronto many years ago. I also love how versatile hummus is, as well as it being low-fat and very nutritious. I usually use hummus in a variety of tortilla rollups that are mostly vegetarian, and lately I’ve added oven-baked pita bread and flour torilla “chips” to my repertoire, with hummus as a dip. Any other suggestions will be gratefully accepted.
Ingredients and instructions below…