{"id":1119,"date":"2009-12-03T18:41:46","date_gmt":"2009-12-03T16:41:46","guid":{"rendered":"http:\/\/azaharskitchen.wordpress.com\/?p=1119"},"modified":"2009-12-03T18:41:46","modified_gmt":"2009-12-03T16:41:46","slug":"spinach-feta-rollups","status":"publish","type":"post","link":"https:\/\/azahar-spain.com\/kitchen\/spinach-feta-rollups\/","title":{"rendered":"spinach &#038; feta rollups"},"content":{"rendered":"<p style=\"text-align:center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1122\" title=\"spinach feta rollups\" src=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/11\/spinach-feta-rollups.jpg\" alt=\"\" width=\"480\" height=\"375\" \/><\/p>\n<p style=\"text-align:justify;\">Flour tortilla rollups are a favourite around <em>casa az<\/em>, and I make several variations. These spinach ones have toasted pinenuts and feta cheese and are spiced up with chili flakes. I also make them with a grated mild white cheese, like havarti. Or a mix of both white &amp; feta cheeses. Fast and easy to make, satisfying and low carb.<\/p>\n\n<p style=\"text-align:center;\">Ingredients and instructions are below the links.<br \/>\nAlso some pics of rollup variations<\/p>\n<p class=\"getsocial\" style=\"text-align:center;\"><a title=\"Add to Facebook\" rel=\"nofollow\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/azaharskitchen.wordpress.com\/2009\/12\/03\/spinach-feta-rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4015.png\" alt=\"Add to Facebook\" \/><\/a><a title=\"Add to Digg\" rel=\"nofollow\" href=\"http:\/\/digg.com\/submit?phase=2&amp;url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;title=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4025.png\" alt=\"Add to Digg\" \/><\/a><a title=\"Add to Del.icio.us\" rel=\"nofollow\" href=\"http:\/\/del.icio.us\/post?url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;title=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4035.png\" alt=\"Add to Del.icio.us\" \/><\/a><a title=\"Add to Stumbleupon\" rel=\"nofollow\" href=\"http:\/\/www.stumbleupon.com\/submit?url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;title=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4045.png\" alt=\"Add to Stumbleupon\" \/><\/a><a title=\"Add to Reddit\" rel=\"nofollow\" href=\"http:\/\/reddit.com\/submit?url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;title=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4055.png\" alt=\"Add to Reddit\" \/><\/a><a title=\"Add to Blinklist\" rel=\"nofollow\" href=\"http:\/\/www.blinklist.com\/index.php?Action=Blink\/addblink.php&amp;Description=&amp;Url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;Title=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4065.png\" alt=\"Add to Blinklist\" \/><\/a><a title=\"Add to Twitter\" rel=\"nofollow\" href=\"http:\/\/twitter.com\/home\/?status=spinach%20%26%20feta%20rollups+%40+http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4075.png\" alt=\"Add to Twitter\" \/><\/a><a title=\"Add to Technorati\" rel=\"nofollow\" href=\"http:\/\/www.technorati.com\/faves?add=http:\/\/azaharskitchen.wordpress.com\/2009\/12\/03\/spinach-feta-rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4085.png\" alt=\"Add to Technorati\" \/><\/a><a title=\"Add to Yahoo Buzz\" rel=\"nofollow\" href=\"http:\/\/buzz.yahoo.com\/buzz?targetUrl=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;headline=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4095.png\" alt=\"Add to Yahoo Buzz\" \/><\/a><a title=\"Add to Newsvine\" rel=\"nofollow\" href=\"http:\/\/www.newsvine.com\/_wine\/save?u=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F12%2F03%2Fspinach-feta-rollups&amp;h=spinach%20%26%20feta%20rollups\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/08\/gs4105.png\" alt=\"Add to Newsvine\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<ul>\n<li>4 flour tortillas<\/li>\n<li>200 gr frozen spinach<\/li>\n<li>handful of pinenuts<\/li>\n<li>1 tbsp olive oil<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>1 shallot, finely chopped<\/li>\n<li>chili flakes (optional)<\/li>\n<li>salt &amp; freshly ground black pepper<\/li>\n<li>feta cheese<\/li>\n<\/ul>\n<p style=\"text-align:justify;\">Cook the frozen spinach and drain well. Toast the tortillas on both sides in a non-stick frying pan. Set aside. In the same pan toast the pinenuts and set aside, then add the olive oil and saut\u00e9 the shallot and garlic until transparent. Add the spinach and season with salt &amp; pepper (and chili flakes) to taste. Spread mixture evenly across the bottom of the pan and crumble the feta cheese on top. Cover and continue cooking on low heat until the cheese is heated through and partially melted. Spoon into tortilla shells.<\/p>\n<p style=\"text-align:center;\">Below are some other rollup variations&#8230;<\/p>\n<p style=\"text-align:center;\"><a href=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/11\/spinach-rollup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1121\" title=\"spinach rollup\" src=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/11\/spinach-rollup.jpg\" alt=\"\" width=\"350\" height=\"278\" \/><\/a><\/p>\n<p style=\"text-align:center;\">spinach &amp; pinenuts with mixed cheeses<\/p>\n<p><a href=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/12\/courgette-cheese-rollups.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1132\" title=\"courgette &amp; cheese rollups\" src=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/12\/courgette-cheese-rollups.jpg\" alt=\"\" width=\"350\" height=\"283\" \/><\/a><\/p>\n<p style=\"text-align:center;\">grilled courgette, roasted red pepper &amp; cheese<\/p>\n<p style=\"text-align:center;\"><a href=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/12\/cheeseburgers-on-toasted-tortillas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1131\" title=\"cheeseburgers on toasted tortillas\" src=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/12\/cheeseburgers-on-toasted-tortillas.jpg\" alt=\"\" width=\"350\" height=\"279\" \/><\/a><\/p>\n<p style=\"text-align:center;\">cheeseburgers with onions &amp; salad<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flour tortilla rollups are a favourite around casa az, and I make several variations. These spinach ones have toasted pinenuts and feta cheese and are spiced up with chili flakes. I also make them with a grated mild white cheese, like havarti. Or a mix of both white &amp; feta cheeses. Fast and easy to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,12,21,62],"tags":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","hentry","category-beef","category-cheese","category-flour-tortillas","category-vegetarian"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":0,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"wp:attachment":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/tags?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}