{"id":2696,"date":"2019-06-12T10:45:27","date_gmt":"2019-06-12T09:45:27","guid":{"rendered":"http:\/\/azahar-spain.com\/kitchen\/?p=2696"},"modified":"2019-06-12T10:46:05","modified_gmt":"2019-06-12T09:46:05","slug":"atun-encebollado","status":"publish","type":"post","link":"https:\/\/azahar-spain.com\/kitchen\/atun-encebollado\/","title":{"rendered":"at\u00fan encebollado"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2697\" src=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1.jpg 640w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1-150x150.jpg 150w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1-300x300.jpg 300w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1-618x618.jpg 618w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1-66x66.jpg 66w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-1-444x444.jpg 444w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: justify;\">Tuna with onions. This is a pretty simple recipe, and you can play around with it. Often people add piment\u00f3n and oregano, which I think is the more traditional way. In this case I just seasoned the tuna with salt and pepper. Also, these are just approximate measurements here. I think this was maybe a half-kilo of tuna? And I used manzanilla sherry, but you could also use fino or any other dry white wine.<\/p>\n<p>Ingredients and instructions below&#8230;<br \/>\n<!--more--><\/p>\n<ul>\n<li>500 grams tuna<\/li>\n<li>2 medium onions, julienned<\/li>\n<li>3 cloves of garlic, thinly siced<\/li>\n<li>1\/4 cup olive oil<\/li>\n<li>salt &amp; pepper<\/li>\n<li>1\/2 cup fino or manzanilla sherry<\/li>\n<li>1\/2 cup water<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Season the tuna with salt and pepper, cut into chunks and set aside.\u00a0 Heat the olive oil in a sauce pan and saut\u00e9e the onions and garlic on medium-low heat for approximately 15 minutes, until the onions are very soft and just starting to brown. At this point you could stir in piment\u00f3n and oregano if you want to use them.<\/p>\n<p style=\"text-align: justify;\">Add the wine, turn up heat to medium, and stir until the sauce thickens slightly, then add the water and stir well. Turn heat back down to medium-low, add the tuna pieces and cook for about 8-10 minutes, turning the pieces once.<br \/>\n<a href=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2698\" src=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2.jpg 640w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2-150x150.jpg 150w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2-300x300.jpg 300w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2-618x618.jpg 618w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2-66x66.jpg 66w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-2-444x444.jpg 444w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2699\" src=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3.jpg 640w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3-150x150.jpg 150w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3-300x300.jpg 300w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3-618x618.jpg 618w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3-66x66.jpg 66w, https:\/\/azahar-spain.com\/kitchen\/wp-content\/uploads\/2019\/06\/atun-encebollado-3-444x444.jpg 444w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuna with onions. This is a pretty simple recipe, and you can play around with it. Often people add piment\u00f3n and oregano, which I think is the more traditional way. In this case I just seasoned the tuna with salt and pepper. Also, these are just approximate measurements here. I think this was maybe a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[221,61],"tags":[222,223,132,224],"class_list":["post-2696","post","type-post","status-publish","format-standard","hentry","category-quick-recipes","category-tuna","tag-atun","tag-atun-encebollado","tag-recipe","tag-tuna-with-onions"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tuna with onions. This is a pretty simple recipe, and you can play around with it. Often people add piment\u00f3n and oregano, which I think is the more traditional way. In this case I just seasoned the tuna with salt and pepper. Also, these are just approximate measurements here. I think this was maybe a\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Shawn\"\/>\n\t<meta name=\"keywords\" content=\"atun,atun encebollado,tuna with onions,recipe\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/azahar-spain.com\/kitchen\/atun-encebollado\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"azahar&#039;s kitchen | recipes from Andaluc\u00eda and beyond\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"at\u00fan encebollado | azahar&#039;s kitchen\" \/>\n\t\t<meta property=\"og:description\" content=\"Tuna with onions. This is a pretty simple recipe, and you can play around with it. Often people add piment\u00f3n and oregano, which I think is the more traditional way. In this case I just seasoned the tuna with salt and pepper. Also, these are just approximate measurements here. I think this was maybe a\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/azahar-spain.com\/kitchen\/atun-encebollado\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-06-12T09:45:27+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2019-06-12T09:46:05+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"at\u00fan encebollado | azahar&#039;s kitchen\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Tuna with onions. This is a pretty simple recipe, and you can play around with it. Often people add piment\u00f3n and oregano, which I think is the more traditional way. In this case I just seasoned the tuna with salt and pepper. Also, these are just approximate measurements here. I think this was maybe a\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#article\",\"name\":\"at\\u00fan encebollado | azahar's kitchen\",\"headline\":\"at\\u00fan encebollado\",\"author\":{\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/author\\\/azahar\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/atun-encebollado-1.jpg\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#articleImage\",\"width\":640,\"height\":640},\"datePublished\":\"2019-06-12T10:45:27+01:00\",\"dateModified\":\"2019-06-12T10:46:05+01:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#webpage\"},\"articleSection\":\"quick recipes, tuna, atun, atun encebollado, recipe, tuna with onions\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/category\\\/tuna\\\/#listItem\",\"name\":\"tuna\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/category\\\/tuna\\\/#listItem\",\"position\":2,\"name\":\"tuna\",\"item\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/category\\\/tuna\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#listItem\",\"name\":\"at\\u00fan encebollado\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#listItem\",\"position\":3,\"name\":\"at\\u00fan encebollado\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/category\\\/tuna\\\/#listItem\",\"name\":\"tuna\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/#organization\",\"name\":\"azahar's kitchen\",\"description\":\"recipes from Andaluc\\u00eda and beyond\",\"url\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/author\\\/azahar\\\/#author\",\"url\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/author\\\/azahar\\\/\",\"name\":\"Shawn\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cc2fd08ed6db267a24d8e11567fadb8e3d84a2d84b00164470122ee233a5937c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Shawn\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/#webpage\",\"url\":\"https:\\\/\\\/azahar-spain.com\\\/kitchen\\\/atun-encebollado\\\/\",\"name\":\"at\\u00fan encebollado | azahar's kitchen\",\"description\":\"Tuna with onions. 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