{"id":758,"date":"2009-09-20T13:37:15","date_gmt":"2009-09-20T11:37:15","guid":{"rendered":"http:\/\/azaharskitchen.wordpress.com\/?p=758"},"modified":"2009-09-20T13:37:15","modified_gmt":"2009-09-20T11:37:15","slug":"presa-rocket-salad","status":"publish","type":"post","link":"https:\/\/azahar-spain.com\/kitchen\/presa-rocket-salad\/","title":{"rendered":"presa with rocket salad"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-764\" title=\"presa\" src=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/09\/presa.jpg\" alt=\"presa\" width=\"480\" height=\"375\" \/><\/p>\n<p style=\"text-align:justify;\">My favourite meals are quite simple ones, and this combination made for a very delicious and satisfying low-carb meal as well (though for my flatmate Peter I also steamed some new potatoes). This is a cut of pork that is called &#8220;presa&#8221; in Spanish. And as there is no exact English translation for this, I have added a page that features <a href=\"http:\/\/azaharskitchen.wordpress.com\/pork-cuts\/\">Spanish cuts of pork<\/a>, so at least you can have a general idea of where it comes from. Presa, pluma and secreto are all cuts that I find difficult to translate.<\/p>\n<p style=\"text-align:center;\">Cooking instructions below the links&#8230;<\/p>\n\n<p><a href=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/09\/presa-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-765\" title=\"presa 4\" src=\"http:\/\/azaharskitchen.files.wordpress.com\/2009\/09\/presa-4.jpg?w=300\" alt=\"presa 4\" width=\"300\" height=\"230\" \/><\/a><\/p>\n<p style=\"text-align:center;\" class=\"getsocial\"><a title=\"Add to Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/azaharskitchen.wordpress.com\/2009\/09\/20\/presa-rocket-salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4011.png\" alt=\"Add to Facebook\" \/><\/a><a title=\"Add to Newsvine\" href=\"http:\/\/www.newsvine.com\/_wine\/save?u=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;h=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4021.png\" alt=\"Add to Newsvine\" \/><\/a><a title=\"Add to Digg\" href=\"http:\/\/digg.com\/submit?phase=2&amp;url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;title=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4031.png\" alt=\"Add to Digg\" \/><\/a><a title=\"Add to Del.icio.us\" href=\"http:\/\/del.icio.us\/post?url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;title=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4041.png\" alt=\"Add to Del.icio.us\" \/><\/a><a title=\"Add to Stumbleupon\" href=\"http:\/\/www.stumbleupon.com\/submit?url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;title=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4051.png\" alt=\"Add to Stumbleupon\" \/><\/a><a title=\"Add to Reddit\" href=\"http:\/\/reddit.com\/submit?url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;title=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4061.png\" alt=\"Add to Reddit\" \/><\/a><a title=\"Add to Blinklist\" href=\"http:\/\/www.blinklist.com\/index.php?Action=Blink\/addblink.php&amp;Description=&amp;Url=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;Title=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4071.png\" alt=\"Add to Blinklist\" \/><\/a><a title=\"Add to Twitter\" href=\"http:\/\/twitter.com\/home\/?status=presa%20with%20rocket%20salad+%40+http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4081.png\" alt=\"Add to Twitter\" \/><\/a><a title=\"Add to Technorati\" href=\"http:\/\/www.technorati.com\/faves?add=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4091.png\" alt=\"Add to Technorati\" \/><\/a><a title=\"Add to Furl\" href=\"http:\/\/www.furl.net\/storeIt.jsp?u=http%3A%2F%2Fazaharskitchen.wordpress.com%2F2009%2F09%2F20%2Fpresa-rocket-salad&amp;t=presa%20with%20rocket%20salad\" target=\"_blank\"><img decoding=\"async\" style=\"border:0;margin:0;padding:0;\" src=\"http:\/\/getsocialserver.files.wordpress.com\/2009\/02\/gs4101.png\" alt=\"Add to Furl\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align:justify;\">Rub presa with coarse sea salt and sprinkle with freshly ground black pepper. Saut\u00e9 an entire head of slivered garlic cloves in extra virgin olive oil until slightly golden, then add the presa. Brown on both sides until cooked to your preference, then remove the presa, splash some white wine into the frying pan and whisk it around on a highish heat until it reduces a bit. Spoon over the cooked presa.<\/p>\n<p style=\"text-align:justify;\">The salad can be prepared ahead of time but should be tossed with the oil &amp; vinegar just before serving. In a large bowl place freshly washed rocket (arrugula), a few thinly sliced mushrooms and grated (or slivered) parmesan cheese. Lightly salt and also add freshly ground black pepper. Toss with olive oil and balsamic vinegar &#8211; but be careful! Too much oil will kill the salad (for example, the one shown here is a bit &#8220;overdone&#8221;).\u00a0 I rarely measure but I think I do about a 2-1 ratio with the oil and vinegar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My favourite meals are quite simple ones, and this combination made for a very delicious and satisfying low-carb meal as well (though for my flatmate Peter I also steamed some new potatoes). This is a cut of pork that is called &#8220;presa&#8221; in Spanish. And as there is no exact English translation for this, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,42,50],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","hentry","category-low-carb","category-pork","category-salad"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"My favourite meals are quite simple ones, and this combination made for a very delicious and satisfying low-carb meal as well (though for my flatmate Peter I also steamed some new potatoes). This is a cut of pork that is called &quot;presa&quot; in Spanish. And as there is no exact English translation for this, I\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Shawn\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/azahar-spain.com\/kitchen\/presa-rocket-salad\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"azahar&#039;s kitchen | recipes from Andaluc\u00eda and beyond\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"presa with rocket salad | azahar&#039;s kitchen\" \/>\n\t\t<meta property=\"og:description\" content=\"My favourite meals are quite simple ones, and this combination made for a very delicious and satisfying low-carb meal as well (though for my flatmate Peter I also steamed some new potatoes). This is a cut of pork that is called &quot;presa&quot; in Spanish. 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And as there is no exact English translation for this, I"},"aioseo_meta_data":{"post_id":"758","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-26 12:19:58","updated":"2025-06-06 13:49:32","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/azahar-spain.com\/kitchen\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/azahar-spain.com\/kitchen\/category\/low-carb\/\" title=\"low carb\">low carb<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tpresa with rocket salad\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/azahar-spain.com\/kitchen"},{"label":"low carb","link":"https:\/\/azahar-spain.com\/kitchen\/category\/low-carb\/"},{"label":"presa with rocket salad","link":"https:\/\/azahar-spain.com\/kitchen\/presa-rocket-salad\/"}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":0,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"wp:attachment":[{"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azahar-spain.com\/kitchen\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}