Tag Archives: vegetarian

feta spinach potato bake

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Another Lockdown Lunch that happened by chance when I realised that I had a bag of baby spinach leaves that was starting to go off. So after washing and picking out some icky leaves I was left with about 3/4 of a bag, but that turned out to be plenty for what I had in mind. It also gave me a chance to break out the mandolin I’d bought back in September 2017, which only occurred to me because in a fit of cleaning  a couple of weeks ago I took it out of its box and ran it through the dishwasher. So it was all ready to go.

And well… OMG. There is no going back. I used it to thinly slice the potatoes and onions (no more tears!) and was actually way too excited about this, to be honest. But that’s fine, because during these long cloistered days I gotta get my thrills however and whenever. Anyhow, it’s a really easy recipe and you can play around with the ingredients, and amounts. The main thing is to bake the ingredients separately adding layers so that the potatoes cook through but are also a bit crispy.

Ingredients and instructions below…
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slaw

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This version of slaw uses courgette instead of cabbage, and it includes spring onion. I’m told that substituting the onion with a grated granny smith apple is also nice (will try that one soon). The dressing is a variation of salsa az, without garlic and with a splash of soy sauce added, but obviously you can play around with flavours. I used to use my grater to make slaw but recently tried my spiralizer instead and actually like the texture better, and the courgette doesn’t need blotting as it does after grating.

Ingredients and Instructions below…
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labneh

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labneh (1)

So the first (and to be honest ONLY) time I previously had labneh was on a visit to Ronda in July 2012 and stayed at a small guesthouse run by a Lebanese woman called Anahid. She prepared breakfast for us which included fresh coffee and toasted rolls, gorgeous tomatoes with basil and olive oil… and labneh! I was so taken with it that I vowed to make it some day. And well, better late than never.  🙂

The inspiration came when I recently bought a Melitta coffee cone, as I remembered it was very handy for straining yoghurt when I used to make tzatziki back in Toronto and thought it would also be perfect for making labneh. I have since heard from friends on Instagram that paper towels in a colander @panepanna or a bra cup (!!!) @sledpress work just as well as the more standard cheesecloth method, but I like my little coffee cone. Labneh is excellent sliced and served on toast, and is especially delicious with fresh tomatoes, but I’m sure you will also find other uses for it.

Ingredients & Instructions below…
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espinacas con garbanzos

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espinacas con garbanzos
I can’t believe I’ve never made this most traditional dish before now, and it all came about because Kerstin @MsMarmitelover asked if I had a recipe for espinacas con garbanzos. And well, I could have found all kinds of recipes that sounded good, but knowing Kerstin, she would want a tried and tested one. So when my friend Fede @Lerele sent me a photo of a recipe on Twitter and said it was the best spinach he’s ever had… well I had to try it.

The first time I made this I didn’t quite have all the right ingredients. Rather than a large bunch of fresh spinach I had baby spinach leaves, and instead of garbanzos cooked in a puchero I just had some in a jar. Also, I only had fresh bread from the bakery, not the day-old stuff the recipe called for. But it still turned out great. I’ve since made it a few times with mostly the “proper” ingreadients. The recipe below is Fede’s recipe, with a few of my own adjustments. Another modification was using my little blender since I don’t have a mortar and pestle. And it was even better a couple of hours later once it had cooled off – amazing flavour. I have to say that Fede was right – great recipe.

Ingredients and instructions below…

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cilantro & lime hummus

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cilantro lime hummus
Been a bit obsessed with adding fresh cilantro to things lately and so a couple of weeks ago I tried it in my basic hummus recipe and it was great. Later it struck me that it would be EVEN BETTER with lime juice instead of lemon… and it was! I wasn’t sure whether to include the stems or just use the cilantro leaves – in the end I opted for the latter. It’s super delicious and so versatile. Yesterday I had it with salt & pepper chicken fried in olive oil and basmati rice, today I’m planning to have some with crudité. And of course it would be great with corn chips.

If you want really super creamy hummus consider peeling the garbanzos. To be honest this is something I would never have considered myself until I accidently discovered an easy way to peel them in just a few minutes. Check out cripsy crunchy garbanzos for the method.

Recipe and ingredients below…

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cauliflower rice

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cauliflower rice (1)

I tried my hand at making cauliflower “rice” today. No, I’m not 5:2ing (don’t get me started on that nonsense) but I’ve seen this mentioned so much on the ‘net lately – and I love cauliflower and am always looking for new low-carb options – so I thought I’d try it out. It seems the main problem people encounter when making this is that the cauliflower ends up mushy. So I took the precaution of letting the cauliflower thoroughly dry on a tea towel before chopping it up. You can see the instructions below…
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garbanzo burgers

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garbanzo burgers

Got inspired this morning when I saw this Instagram pic by Ellie, co-owner of the Pear Café in Bristol. Hers were a much “healthier” version. I went for more of a traditional burger thing, first making two cheeseburgers with tomato, lettuce and onion, mayo and dijon. The other two I topped with fried onions and served with a soya-mayo (just mayonnaise with some soy sauce added). Both types were fabulous, served on freshly grill-toasted artisanal molletes (a soft Spanish bread roll), though in retrospect I realised I should have made eight smaller burgers from this recipe, which I did on my next try. Also the second time I added fresh cilantro – made all the difference. Very filling, super delicious.

Ingredients and instructions below…

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spinach & garbanzos with fried eggs

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garbanzos and spinach

The other day I had a bag of fresh baby spinach that needed using up so I had a quick look online for some “spinach and egg” inspiration and found this, which as it turns out is a typical Spanish dish. I hadn’t planned on making a stew, let alone something with garbanzos, but this looked interesting and so after a few adjustments to the recipe I’d found I decided this would make a nice meal. And it was! I used chicken broth but you can swap that for veggie broth if you want a vegetarian dish. Serves two but just double the recipe for more people or to have some tasty leftovers the next day.

Ingredients and instructions below…

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